I came across this article from WebMD about the personal stories of breast cancer survivors. I find them tremendously encouraging and not only relevant to the specific subject of breast cancer, but also about handling adversity in general. Some of the key points I noticed in these women's stories: They took action They were hopeful They had support They dealt with what they were facing in different ways. In the words of one "you don't need to be a hero" while another decided to do just that and continued to go to the gym. They are great examples of women who have met the challenge of breast cancer and made it through. If they can do it, so can you. No matter what your personal challenge is. Take a read of the WebMD article Me and the girls. Breast cancer is a subject near to me, and I wanted to remind everyone (male and female), that there are wonderful opportunities to help support the cause: You can find events in your area at the Su...
Life as a Trinidadian in Austin, TX : Breast cancer survivor (triple negative), martial artist, fitness enthusiast. Writing about health and wellness as I am growing older