Cancer Survivor, writing about Health and Fitness as you age

Lucas isn't a bad kid, he is just a little high-spirited. At least that's the term I discovered in one of the books I am reading about discipline. Books are so wonderful for giving me ideas! (And sometimes that is even a good thing.) But back to Lucas. Compared to some of his friends, he seems to be...well, a little over-the-top. He is loud, super-enthusiastic and passionate about whatever it is he is doing. At least that is what I see. He is optimistic and positive. Maybe it is because when he is up he is so very very up, but when he is down...ohhh boy, his meltdowns are pretty impressive (and not in a good way). After finally making it past page 3 in the book, I actually discovered a point that made sense to me (books are funny that way). It talked about building the relationship with your child and one element of that should be fun - "a little every day". It occurred to me that over the last year, I was missing out on playing with Lucas consistently. I remembe...