Cancer Survivor, writing about Health and Fitness as you age

Primary care physician (for general care) Well woman exams Dentist Dermatologist for the vitiligo Oncologist Breast Reconstruction Surgeon (still continuing) Lymphoedema Masseuse Various tests scheduled by any one of them And these are just MY appointments, far less the schedule to include the kids' appointments. To get everything in and still be somewhat productive in my job requires precision coordination around early morning appointments, lunch appointments and late afternoon appointments. Sometimes I feel being spontaneous and taking the day off or going out to lunch is out of my reach and scary - who can afford to be spontaneous when everything hinges on the wheels turning just so at the appointed time? Perhaps spontaneity is overrated, but I sure would like the opportunity to try it every now and then.