Cancer Survivor, writing about Health and Fitness as you age

This past weekend I took my younger son on a Mama-son special weekend away. We were at a water park and while he was playing around I did my favourite thing to do - people watch. It reminded me that there are all kinds of people in this world. I saw a family with a clearly autistic son and another family with a child with Down's Syndrome and they were all playing and happy. I saw a dad several times over the weekend and each time he was on his phone conducting business, even while his family was around him. Phone to his ear, arms gesticulating, as if the world depended on the deal he was working. I marveled at a family with a fairly young mom, with 4 kids ranging from teenager to toddler - and was amazed at her stamina and relative composure. I saw families lining up for s'mores, with small children holding mini pitchforks with marshmallows on the tips, moving towards the open fire pit and then waving their pitchforks away once the marshmallows were toasted. High-risk man...