Where have I been? Clearly I've been doing some letting go, but not of this blog. At least, not just yet. I've been reflecting on how I've changed in recent years, and wanted to share some of what I've concluded and what I am letting go of. 1. Let go of old assumptions and constraints when circumstances have changed . Is the old thinking still applicable? When I was first married, money was limited, and we had one sheet set. When it came time to change sheets, it was a pain, (not to mention boring), because we would strip the bed in the morning, put it to wash before work, and end up having to put back the washed sheets at night when we were both tired, before we could sleep. For a long long time I thought, wouldn't it be great if I could strip the bed and make it at the same time in the morning? Even when money became more available, I still was trapped by thinking I couldn't afford it. Then one day, it dawned on me, I could! My circumstances ha
Life as a Trinidadian in Austin, TX : Breast cancer survivor (triple negative), martial artist, fitness enthusiast. Writing about health and wellness as I am growing older